Physical Health

Vitamin B12 rich foods for vegetarians

7 Best Vitamin B12 Rich Foods for Vegetarians: Best Sources and Health Benefits

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In the newer generations, maintaining a balanced life with good physical and mental health has become very difficult due to stress in professional life, the changing climate, and the use of machines instead of doing tasks physically. Ensuring that the body gets all the required nutrition may sound difficult in the fast-paced life, but it […]

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Fiber Deficiency

Top 12 Signs of Fiber Deficiency: Signs, Symptoms & Solutions

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You’ve heard it time and again—eating right is the cornerstone of good health. Among the vital components of a balanced diet, fibers often stand underestimated. This element plays a crucial role in maintaining a happy gut and a well-functioning digestive system. Yet, when we fall short on this seemingly small but mighty nutrient, our bodies

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celery juice

Why Celery Juice Works for Acne: Finding the Secret

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In the relentless pursuit of clear and radiant skin, natural remedies have emerged as a beacon of hope. Among these, celery juice has carved a niche for itself, offering a promising solution to the persistent challenge of acne. This article aims to answer the primary question “why does celery juice help with acne” and then

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