March 2024

youth mental health first aid

10 Key Strategies for Youth Mental Health First Aid

Today mental health of young people is more critical than ever before. With the increasing pressures of modern life, many youths face challenges that can deeply affect their well-being. From academic stress to social media pressures, the list of potential stressors seems endless. As a result, it’s vital to understand the importance of youth mental health […]

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homeopathic treatments for allergies

Do Homeopathic Treatments Work for Allergy? A Fact Check

Allergy is a health condition in which our immune system reacts abnormally to a foreign substance. Allergies are a common experience for many people, leading to symptoms like sneezing, itching, and congestion. These reactions occur when our bodies become hypersensitive to certain substances known as allergens.  Allergies can persist throughout the year (perennial) or come

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Indoor Houseplants for Oxygen

Good Indoor Houseplants for Oxygen: Why you Need them at Home?

Have you ever stopped to consider the quality of the air you breathe within the confines of your home? It’s crucial! The air we inhale indoors directly impacts our health and overall well-being.  But did you know that houseplants play a significant role in improving indoor air quality and provide you better oxygen? They’re not

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